Get fitter faster and change your body by pushing through time with the popular Tabata formula. The Total Body Tabata™ Team have meshed group fitness and Tabata HiiT, two growing hot trends in the fitness industry with our unique Tabata-style recipe to bring you the ULTIMATE workout whether at home or in the gym. Become a Total Body Tabata Instructor with our convenient home study kit and earn ACE, AFAA & NASM CECs!
Testimonials
"Total Body Tabata™ is a member magnet! This time efficient workout HiiTs the spot for all types of fitness lovers. With the drive and energy of great music, along with the countdown to finish, this class has become the ultimate motivator to get in the best shape of your life!"
- Kari Anderson, owner The Seattle Gym and world-renowned fitness presenter