Total Body Tabata At Home Instructor Training Course
Price: $179
"Total Body Tabata At Home Instructor Training Course comes with everything you need to to learn how to create and teach this high-energy turnkey HIIT group fitness and small group training program. Upon completion of your certification you will receive the TBT logos plus 10 ACE CECs, 8 AFAA & 8 NASM CEUs. There are NO ongoing gym or instructor licensing fees. Your course materials will include a manual, instructional video, two full length TBT class videos and TBT Music. To complete the certification you submit a 40 question quiz(open book) and video of yourself teaching a mini TBT class. TBT appeals to men and women and is designed so you can teach to all levels of fitness safely and successfully. You will love teaching TBT!"
Total Body Tabata™ CD Volume 23 Smash
Price: $15.99
Sound the "Trumpets" and "Raise Your Glass" because this is playlist is smashing good and will keep your class motivated to come back for more. Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 22 Grit
Price: $15.99
"Guess What" this release will push them hard and keep everyone "Happy" they joined you for their HIIT workout. Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 21 Sweat
Price: $15.99
This playlist is a "Party" from start to finish and includes fun songs like "Squats", "Bom Bom" and "Jump & Sweat"! A must-have for your Tabata workouts. Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 20 Play
Price: $15.99
Get ready to "Level Up" and "Bring Em Out" with this very playful playlist. Your class will love this mix! Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 19 Proud
Price: $15.99
Rock and Roll with playlist #22 Proud, as you motivate your class to push hard through each 20 second Tabata interval. We are so Proud of our TBT Pros who bring the fitness magic with TBT! Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 18 Epic
Price: $15.99
It's an "Epic" release for an epic workout. This release will fire the "Flames" of everyones after-burner(EPOC) and keep them coming back for more. Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 17 Tribe
Price: $15.99
"Clap Snap" this release will get your Tabata 'Tribe" to "Turn Up" their motivation to push hard through their Tabata "Game of Survival". Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 16 Pulse
Price: $15.99
Autumn and I have "Faith" that Volume 16 Pulse Playlist is "The Key" to motivating your class to "Get Up and Fly" through their Total Body Tabata Workout. TBT delivers the fitness magic. Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 15 Invincible
Price: $15.99
"Guess What"? You and your class will "Feel Invincible" as they push their limits to this energy-"Charged" Tabata-timed CD. This playlist is packed with non-stops hits with a Warm-up, 10 Tabata tracks and a Cool-down. Everything you need to create a 60 minute breathless metabolic conditioning workout. Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 14 Strong
Price: $15.99
Your Tabata class will "Freak" "Everytime" you teach to TBT Strong playlist. A great mix of tracks to keep everyone pushing their limits! Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 13
Price: $15.99
Your class will be "Burnin" calories from the start of the motivating warm-up right through 10 gritty Tabata tracks. Listening link and playlist at Muscle Mixes Music
Total Body Tabata™ CD Volume 12 TORCH
Price: $15.99
Total Body Tabata TORCH CD will light a fire for all your Tabata HIIT workouts so you can burn, burn, burn the calories. This release will "Satisfy" from warm-up to cooldown. Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 11 FORCE
Price: $15.99
TBT CD Volume 11 FORCE will turn up the heat in your TBT classes to "keep Pushin" your members through an "Unstoppable" workout!. Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 10
Price: $15.99
It's time to "Blow Your Mind" with our grittiest release yet! TBT Volume 10 will keep you and your class motivated from warm-up to cooldown. Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 9
Price: $11.99
Are you ready to "Throw it Down" and catch "The Beat" with Volume 9? You and your class will be motivated to push through all 8 rounds of each Tabata with this sizzling hot playlist. Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 8
Price: $11.99
From the gritty warm-up track "Fifteen" to the cool-down "You and I", Volume 8 will motivate your class to push their Tabata workout limits. Use the whole CD for our 60 minute TBT HiiT workout or select your favorite Tabata tracks for a quicker 30 or 45 minute work. 10 Tabata songs to choose from!
Listening link and full playlist at Muscle Mixes Music
Total Body Tabata™ CD Volume 7
Price: $11.99
It is time to "Shake Down" your Tabata Classes with Volume 7! "You're Gonna Love This" high energy release from Warm-up to Cooldown with 10 Tabata tracks that will be a "Smash" in your HiiT classes. Listening link and playlist at Muscle Mixes Music
Total Body Tabata™ CD Volume 6
Price: $11.99
From the warm-up (Uptown Funk) to the cool-down (Waves) and with 10 gritty Tabatas in between, Volume 6 has all the music you need for your 60 minute HiiT Tabata Workout. Listening link and playlist at Muscle Mixes Music
Total Body Tabata™ CD Volume 5
Price: $11.99
Get "Ready for Action" and bring a "Revolution" to your HIIT workouts. This release will "Rock and Rave" your class through 10 high-energy Tabatas. Listening link and playlist at Muscle Mixes Music
Total Body Tabata™ CD Volume 4
Price: $11.99
"Booyah" it is time to"Rock Ya Mind" with TBT CD Volume 4. Leave the timing and music to us so you can focus on coaching , motiviating and getting your class "Pumpin Blood". Listening link and playlist at Muscle Mixes Music.
Total Body Tabata™ CD Volume 3
Price: $11.99
The energy is through the roof with the latest Total Body Tabata (tm) CD Volume 3 release. This high-intensity interval training music will motivate your class to push through time in bootcamp, circuit training, indoor cycling, Aqua and Total Body Tabata(tm) classes. Listening link and playlist can be found at Muscle Mixes Music
Total Body Tabata™ CD Volume 2
Price: $11.99
Total Body Tabata(tm) CD Volume 2 will keep your class focused during their Tabata HiiT workouts. This power CD has everything you need for a complete 60 minute class with 10 Tabata tracks, plus a warm-up and cool-down. Listening link and full playlist can be found at Muscle Mixes Music
Total Body Tabata™ CD Volume 1
Price: $11.99
Finally!! The ONLY Tabata music album that was specially designed for the music intensity to build during the WORK interval and for it to diminish during the REST interval.
Autumn Skeel and Vicki Moen, co-founders of Total Body Tabata™ (TBT), and ACE certified continuing education providers, have teamed up with Muscle Mixes Music to bring you this one-of-a-kind 60-minute Tabata interval-timed CD. TBT™ is a HiiT (high-intensity interval training) workout using the Tabata formula of 20 second work intervals followed by 10 seconds of rest, repeated 8 times.
Leave the timing and the music to us so you can focus on coaching, motivating and exercising!
A TABATA is 8 Intervals of a 20 second WORK Interval and a 10 second REST Interval. 60 seconds of music follows each 4 minute Tabata for recovery and preparation for the next Tabata.
Each Interval consists of:
- Vocal cue of 4,3,2,1
- 20 second WORK Interval
- Whistle Cue
- 10 second REST interval (Music builds during "WORK" and diminishes during "REST")
Total Body Tabata™ Workout Episode 3
Price: $9.99
You know it's time for a new Tabata workout. Give your self the gift of a metabolic make-over with this 60 minute fast-paced workout, guaranteed to bump your fitness level up and up!.
Total Body Tabata™ Workout Episode 2
Price: $9.99
Love Tabata workouts? Well here is our latest 60 minute LIVE Total Body Tabata (tm) workout for home and travel. Don't have time for a full 60 minute workout? No worries. Warm-up with us, then do as many Tabata's as you have time for. Each 4 minute Tabata will burn as many calories as a 20 minute brisk walk! Get fitter faster in no time.
Total Body Tabata™ Workout Episode 1
Price: $9.99
If you can’t wait, buy it now here.
Join Autumn and Vicki at The SeattleGYM as they lead you through a LIVE Total Body Tabata™ class. This workout is full of challenging exercise combinations for all levels applying the unique Total Body Tabata™ recipe, to keep you motivated and focused till the end. Order your super-charged Total Body Tabata™ LIVE workout today. You will return to this never-get-bored, fat-torching workout again and again.
