The Next Evolution of HiiT!

Get fitter faster and change your body by pushing through time with the popular Tabata formula. The Total Body Tabata™ Team have meshed group fitness and Tabata HiiT, two growing hot trends in the fitness industry with our unique Tabata-style recipe to bring you the ULTIMATE workout whether at home or in the gym. Become a Total Body Tabata Instructor with our convenient home study kit and earn ACE, AFAA & NASM CECs!